Wednesday, March 31, 2010

Ke Ola Mamo, Native Hawaiian Healthcare Systems, Oahu is committed to improving the life and health of our people through a system of culturally sensitive services, intervention, advocacy, outreach, education and early detection screenings.

We would like to invite you to participate in our health education classes as well as our group exercise program.

Dates and times are as follows:

Chronic Disease Self Management Program

March 30, 2010 from 10a-12p
April 6, 2010 from 10a-12p
April 13, 2010 from 10a-12p
April 20, 2010 from 10a-12p
April 27, 2010 from 10a-12p
May 4, 2010 from 10a-12p

Second group:

June 1, 2010 from 10a-12p
June 8, 2010 from 10a-12p
June 15, 2010 from 10a-12p
June 22, 2010 from 10a-12p
June 29, 2010 from 10a-12p

Stress Management Classes

April 2, 2010 from 10a-12p
April 16, 2010 from 10a-12p
May 7, 2010 from 10a-12p
May 21, 2010 from 10a-12p
June 4, 2010 from 10a-12p
June 18, 2010 from 10a-12p
July 2, 2010 from 10a-12p
July 16,2010 from 10a-12p

Group Exercise

Mondays and Wednsdays Starting on April 12,2010
9a-10a High/Low Impact Aerobics
10:30a-11:30a Specialty Clinic
1p-2p Step Aerobics

Waianae District Park

4p-5p High/Low Impact Aerobics
5:30p-6:30p High/Low Impact Aerobics

If you have any further questions regarding this post or future programs please contact us at:
87-2070 Farrington Hwy, Ste. K
Waianae, HI 96792
(808) 668-1110

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